Dubuque Kickboxing Classes
Are you tired of giving everything you’ve got to your workout routine, only to see minimal results?
Yeah, we were too.
That’s why we pioneered our high-energy Fitness Kickboxing classes to help men and women all across our community see real results — and have a great time in the process.
Try a free kickboxing class!
Change The Way You Train
Are you tired of giving everything you’ve got to your workout routine, only to see minimal results?
Yeah, we were too.
That’s why we pioneered our high-energy Fitness Kickboxing classes to help men and women all across our community see real results — and have a great time in the process.
Join us here in Dubuque and take on the renowned Farrell’s eXtreme Bodyshaping kickboxing class. We’re proud to work with people of all athletic abilities and we can’t wait for you to get started today.
Our 45-minute kickboxing classes pack total body benefits into
every single session
Sustainable Fat Burning
Increased Coordination & Athleticism
Lean Muscle Toning
Incredible Stress Relief
At Farrell’s, we know that high-energy training is the only effective training. That’s why we use our Fitness Kickboxing classes to get your heart racing and keep you on your toes week after week. This program combines intervals of high aerobic exercise on the bag with short periods of recovery off the box.
REAL RESULTS
WITHOUT THE GUESSWORK
Every Farrell’s eXtreme Bodyshaping location is equipped with the cutting-edge MyZone heart rate monitoring system. MyZone gives you the chance to monitor your effort through every single session and push yourself to get the very most out of every movement.
Our Fitness Kickboxing classes are tailored to your unique skillset, giving our coaches access to valuable information about your health and exertion so we can help you maximize your workout routine.
aCCURATE hEART-RATE rEADINGS
Live Calorie Measurements
Total Exercise Time Tracking
Motivating Points & Rewards
REAL LIFE RESULTS
Not only are our members trimming down and toning up, but many of them report increased energy and focus allowing them to excel in all areas of life! Don’t take our word for it. Scroll below to see their results for yourself.
“Not only did my own life change but I became an inspiration for people around me.” -Mark
“I was a great mom on the outside – but on the inside I was dying.” -Tina
“I won’t miss living with constant back pain.” -Steve
“To say that I did not know how to cope would be a understatement.” -Callie S.
“I thought that I would not live past 65!” -Anthony
“I was overweight – and not doing good mentally.” -Chris
